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Stride online fitness online personal training
Push yourself further with the help of expert fitness guidance
About coach meg
My mission
As someone who has always loved fitness, I truly understand the power of fitness and sport to change lives. I have experience across several sporting disciplines such as running, Hyrox/hybrid training, cycling and strength training.
As a qualified personal trainer (Cert III and IV in Fitness), I have worked with clients to fully understand the essential components of fitness and how to best approach their fitness journey. My goal is to guide and educate you to achieve your fitness goals, whether you are a newcomer to the gym or a seasoned athlete. Fitness should never be intimidating, so let me help you to push yourself to achieve your goals.
Areas of specialisation
Running programs (5km-half marathon)
Supplementary running and cycling strength and conditioning
Strength/resistance training
Hybrid training
Hyrox